Macrobiotic Recipe of the
Month - June 2009
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Caesar Salad with Homemade Croutons
Dressing:
2 tablespoons blanched almonds
2 cloves garlic, minced
2 tablespoons Dijon mustard
3 tablespoons nutritional yeast
2 tablespoons tamari (tamari is wheat free) soy sauce
3 tablespoons of fresh lemon juice
1/4 cup spring or filtered water
1 tablespoon olive oil
Combine all ingredients in a food processor, starting with the almonds on
their own first.
Croutons:
5-6 slices of whole wheat sourdough bread, cubed
olive oil
1/2 teaspoon each rosemary, marjoram, basil, sea salt
Fry bread in oil and herbs. For crunchier croutons bake for 5-10 minutes.
Dress one large head of Romaine, add croutons.
Note: For the croutons, I use bread from Black Crow Bakery (Litchfield,
Maine) or Mother's Oven (Bowdoinham, Maine), which have ingredients like
flour, sea salt and sourdough starter and sometimes kalamata olives. These
breads can be found at Whole Foods (Portland) and at Royal River Natural
Foods (Freeport).
Enjoy! ~Meg
For more
recipes and information on macrobiotics please visit Meg's Website:
www.megwolff.com, and her blog at:
www.becoming-whole.com.